Resources

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Support from our service will give you the best chance of success and of quitting for good. In addition, however, there are plenty of free information resources available that can be extremely helpful – we’ve listed the best of these here for you.

Further information

The Department of Health offers free leaflets and packs on stopping smoking, click here to visit their website.

Other NHS websites with information on stopping smoking:

Smokefree NHS UK

Smokefree England

Smoking Pack Years

 

Associated organisations:

No Smoking Day Stop Smoking

 

 

Videos

Link to a 4 minute video, presented by Gay Sutherland – a clinic psychologist – talking about giving up smoking with smokers.

Includes smokers talking about why they wanted to give up smoking and the effect it was having on themselves and others.